Natural Hair Loss Preventions
There is a lot of conjecture over what does and doesn’t work in the battle against baldness. It is true that once baldness has started to show itself and creep in, it is definitely harder to fight, and often the sufferer finds themselves resorting to hair transplants or ‘plugs’. However, there are a number of […]
How to Encourage Regrowth of Hair
A lot has been said about looking after a healthy scalp and preventing hair loss, but there are also a lot of things we can do once hair has started to disappear in order to encourage regrowth. It must be remembered, first of all, that the only scientifically proven method of regrowing hair after the […]
Male Pattern Baldness
Anyone who suffers from male pattern baldness will attest to it being an absolute confidence destroyer as well as what feels like a losing battle. Every time a balding person combs their hair to try and cover up a thin patch, they uncover another, or they find more dead hairs in their comb than last […]
Hair Loss – Common External Culprits
Some people will say that male pattern baldness is an eventuality for all of us. And whilst it is true that nearly all of the population will experience at least thinning hair if not actual baldness, there are external forces that we often do not think about which make hair loss more of a problem […]
Self Body Lifting and Beyond
Anyone who has been to a gym or enjoyed an outdoor activity day has, most likely, done something involving self body lifting. But what if we want that extra kick and want to get used to lifting not just ourselves, but additional weight as well? One of the simplest ways to achieve this is to […]
Self-Body Lifting at the Gym
Body lifting is traditionally thought of as something that goes hand-in-hand with the great outdoors. Thanks to the thrill that it provides, it is definitely more popular with explorers and seekers of excitement, but for a more utility-based approach, body lifting at the gym gives us a chance to develop our upper half and really […]
Urban Self Body Lifting
Despite what thrill seekers may say, it really is not necessary to climb the top of a mountain range to truly enjoy self body lifting. Of course, if you want a nice view to look out over as you congratulate yourself, then it’s perfect. But urban and rural locations provide just as many opportunities, albeit […]
Self Body Lifting In The Home
Self body lifting and climbing do not have to be resigned to those with a large muscle mass or those with a large bank balance. True, a muscular body will be able to pull more, and climbing and lifting equipment can be expensive, but that is only if we want to turn it into an […]
Using Modern Technology for Holiday Fitness
There are obviously a lot of things we do on holiday that we take for granted, such as walking, swimming or mountain climbing; they’re all things that we know keep us fit, but sometimes it is important and enjoyable to mix things up a little bit. Not only does this keep our minds turning, it […]
Exercising With Others on Holiday
Whether it is at home or on a holiday, unless we have a ready contingent of friends and family share our fitness and exercise goals, keeping fit can be a lonely experience. Holidays are supposed to be a time to relax and enjoy the company of others. For fitness enthusiasts, this opens up a world […]
